PUMPKIN CURRY SORGHUM PASTA WITH SAUTÉD MUSHROOM & SPINACH (VEGAN & GLUTEN-FREE)

Ingredients 1 box, 250g Organic sorghum fusilli @ceresorganics 1 small onion, diced 2 cloves garlic, minced 1 tbsp ginger, minced 2 tbsp curry powder 1 tsp chilli powder 1/2 tsp cayenne pepper 1/4 tsp nutmeg 1 cup pumpkin puree 1 can diced tomatoes 4 cups vegetable broth salt and pepper 1 cup coconut cream Sautéd mushroom & spinach 250g mushroom, sliced 2 cups spinach Instructions In a stockpot or deep sided skillet, sauté mushrooms with olive oil, until lightly browned and tender. Toss […]

BEGINNER CORE WORKOUT: 20-MINUTE YOGA WORKOUT FOR KILLER ABS

BEGINNER CORE WORKOUT: 20-MINUTE YOGA WORKOUT FOR KILLER ABS THIS POST MAY CONTAIN AFFILIATE LINKS.  The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes […]

SICHUAN SPICY WONTONS (VEGAN)

Ingredients Wonton wrappers 2 cups organic white flour @ceresorganics 1 cup boiling water Pinch of salt 1-2 tbsp cornstarch for rolling Filling 1/2 block of firm tofu, drained and crumbled 200g mushrooms, diced 1 tbsp minced ginger 3 cloves garlic, minced 1 medium onion, diced 1 cup spring onion, chopped 2 tsp peppers 1/2 tsp salt 2 tbsp sesame oil @ceresorganics Sichuan chilli oil 1 1/2 cups vegetable oil 2 star anise 1 cinnamon stick 3 tbsp Sichuan peppercorns 3/4 cup red chilli flakes 1 […]

CRISPY BAKED BUFFALO TOFU WINGS

INGREDIENTS 1 lb extra firm or super firm tofu 6 tbsp cornstarch, arrowroot, or tapioca starch 1/4 cup plant milk BREAD CRUMB MIXTURE 1 cup panko style bread crumbs 2 tbsp olive oil 1/2 tsp paprika 1/2 tsp salt freshly ground black pepper 1 tbsp fresh minced parsley BUFFALO SAUCE 6 tbsp (90g) red cayenne […]

15 Of The Best TED Talks About Marriage, Relationships and Love

15 Of The Best TED Talks About Marriage, Relationships and Love No matter what part of your life you want to learn more about or develop, there’s a TED Talk to help you get there. I’m a massive fan of TED Talks, so naturally, when I wanted to learn more about marriage and relationships, I […]

Jeju Island

Jeju Island is considered Korea’s Hawaii.  Following my trip to Myanmar, I hopped on a plane over to Jeju to discover the beauty it has to offer. Jeju is famous for many different sites and it is famous for its oranges and Black Pork BBQ. When we arrived on a budget flight from Busan, we […]

Pork Parmesan with Homemade Marinara Sauce

Ingredients 6 Boneless pork loin chops 3/4 cup flour 2 eggs, lightly beaten 1 tablespoon water 1/2 cup bread crumbs 1/2 cup Panko bread crumbs 1/4 cup grated Parmesan cheese 1 cup shredded mozzarella cheese 3Tablespoons olive oil divided 2 cloves garlic, minced 1 28 oz can crushed tomatoes 1 14oz can petite-diced tomatoes 1 […]

RED VELVET BROWNIES

Ingredients 1 4oz bittersweet baking bar, chopped 3/4 cup butter 2 cup sugar 1 bottle red food coloring (1 oz) 4 eggs 2 teaspoons vanilla extract 1 1/2 cups flour 1/8 teaspoon salt 1 stick butter softened 4 oz cream cheese softened ⅓ cup cocoa powder 3-4 cups powdered sugar 1 teaspoon vanilla 2 tablespoons […]

EASY New Year’s Eve Appetizers For 2019

Ingredients 1 baguette, thinly sliced 1 cup cherry tomatoes 1 cup yellow cherry tomatoes 6-8 mini bell peppers Pompeian Organic Extra Virgin Olive Oil Spray 2 tablespoons olive oil 1 tablespoon balsamic vinegar 2 cloves of minced garlic pinch of salt 4 oz cream cheese, softened 4 oz crumbled feta 1 tablespoon heavy cream 1 tablespoon chopped fresh basil Instructions Preheat oven to 400 degrees. Arrange […]