Sesame Chicken

INGREDIENTS 6 boneless skinless chicken breast halves, pat dry with paper towels 1⁄2 cup honey 1⁄2 cup low sodium soy sauce 1 cup water 2 tablespoons cornstarch 1⁄2  -1teaspoon ground ginger (fresh is better) 1⁄2– 1teaspoon red pepper flakes(optional) 1 tablespoon toasted sesame seeds DIRECTIONS Cook until sauce thickens slightly. You can …