KETO KOREAN BEEF BOWLS

Ingredients

Sauce

  • 1/4 cup coconut aminos
  • 1/4 cup beef broth
  • 1 tablespoon lime juice
  • 2 teaspoons fish sauce
  • 1 teaspoon tomato paste
  • 1/2 teaspoon crushed red pepper flakes

Beef

  • 1 teaspoon ghee, coconut oil, or avocado oil
  • 1 pound grass-fed beef
  • 1/2 cup chopped onion
  • 1/3 cup finely chopped celery
  • 1 tablespoon minced fresh ginger
  • 3 garlic cloves, minced

Remaining Ingredients and Toppings

  • 1 teaspoon sesame oil
  • 1 tablespoon ghee or oil
  • 1 bag cauliflower rice
  • sea salt
  • 2 tablespoons mayonnaise
  • 1 teaspoon chili garlic sauce
  • 1 teaspoon sesame seeds
  • cucumber slices, avocado slices, cilantro, green onions

Instructions

  1. Make the sauce. Stir together all ingredients in a medium bowl and set aside.
  2. Heat ghee or oil in a large nonstick pan over medium-high heat. Add ground beef. Break it into 4 or 6 pieces with a wooden spoon. Leave it alone until the bottom really gets a good sear.
  3. Break the meat apart more and give it a good stir. Add the onion and celery. Cook 3 more minutes, stirring occasionally and breaking the meat apart more.
  4. Add ginger and garlic. Cook 1 minute.
  5. Add sauce and simmer until sauce thickens. Break the meat apart more if desired.
  6. Drizzle with sesame oil. Keep warm.
  7. Heat butter or oil in a large nonstick pan. Add cauliflower rice and stir fry for 1 to 2 minutes or until desired degree of tenderness. Season to taste with sea salt.
  8. In a small bowl stir together mayonnaise and chili garlic sauce.
  9. For each serving, place 1/4 of cauliflower in a bowl, top with 1/4 of beef mixture. Sprinkle with sesame seeds and green onion. Drizzle with mayonnaise mixture and serve with cucumber slices, avaocado, and cilantro, if desired.

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