low carb slow cooker meatballs


The meatballs

  • 1 pound ground beef
  • pound ground pork
  • large egg
  • 1/4 cup mayonnaise
  • 14 grams pork rinds crushed
  • 2 tbsp parmesan cheese grated
  • 1 tsp black pepper
  • 1 tsp salt

The sauce

  • 1 14 oz jar chili sauce
  • 1 12 oz jar sugar free raspberry or grape jam


  1. Set slow cooker to high, cover and set aside.  Preheat oven to 400.  Grease a sheet pan with Olive oil. 

  2. Mix all meatball ingredients together in a bowl. Roll into 42 meatballs, about 1.5 oz each.  Place on sheet pan and bake 12-15 mins in PREHEATED oven. 

  3. While the meatballs are baking add the sauce ingredients to the slow cooker, mix well.  NOTE- add a dash of onion and garlic powder if desired. 

  4. Place cooked meatballs in slow cooker , mix, cover.  Cook on high for 2-3 hours or low for 8 hours. 

42 meatballs, 3 per serving. These are NOT mini meatballs, they are over 1.5 oz each. So 9 NET carbs per serving of about 4.5oz is ok for special occasions.

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