Skinny Mexican Cottage Cheese Dip


  • 1 16 oz. container low-fat cottage cheese
  • 1 large ripe avocado
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 2 small tomatoes, chopped
  • 1 jalapeño, seeded and minced
  • 4 green onions, finely diced
  • 2 teaspoon Sriracha sauce (or other hot sauce), depending on preferred level of spice
  • 1 teaspoon garlic salt
  • salt to taste


  1. Combine cottage cheese and avocado in a food processor until smooth. Alternatively, if you do not have a food processor or blender, you can just combine cottage cheese and mashed avocado in a medium bowl.
  2. Transfer cottage cheese to medium bowl and add all other ingredients. Stir to combine.
  3. Serve with Food Should Taste Good chips or crackers. Also, tasty served with raw veggies and used as a salad topping. Enjoy!

You may like