Tomato, Cucumber and Avocado Salad – A Healthy Treat


  • 1½ cups of cherry tomatoes
  • 1 peeled and seeded then diced cucumber
  • 1 diced avocado
  • 4 oz cubed feta cheese
  • 2 tbs minced red onion
  • 1 handle or 2 tbs minced parsley
  • 2 tbs olive oil
  • 1 tbs red wine vinegar
  • Salt and pepper to taste


  1. Cut cherry tomatoes in half. Add to bowl.
  2. Peel and seed one cucumber and dice.
  3. Remove pit, dice avocado and using a spoon scoop out the
  4. avocado from the peel. Cube fetaAdd everything to a bowl.
  5. Add minced red onion and minced parsley to the bowl
  6. Whisk together olive oil, red wine vinegar and black pepper
  7. then pour over salad.
  8. Toss gently so the feta and avocado don’t break up.
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