Total Choice Spinach Stuffed Chicken

Total Choice Spinach Stuffed Chicken

INGREDIENTS

  • 4 oz chicken
  • 1/2 cup fresh spinach
  • 3 tbsp grated parmesan cheese
  • 1 clove garlic, minced
  • 1 tsp extra virgin olive oil
  • 1 oz pine nuts

INSTRUCTIONS

  1. In a small bowl, combine spinach, cheese, garlic, oil and pine nuts.
  2. Cut a 2-inch pocket in the thickest part of the chicken breast.
  3. Place mixture in pocket and bake at 350 F until chicken is no longer pink and stuffing is hot, about 20 to 25 minutes.
  4. Protein: 44 g, calories: 510, fiber: 3 g
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